Tuesday, February 5, 2008
I need help...
You saw my "resolutions" for the year in my other blog but I need some help on the health goals. I need some ideas for healthy snacks and some healthy meals. I also need to know if anyone knows the best workouts that are good for toning and stuff like that. I just don't know what the best exercises are, you know, the ones that make the most difference. I just want to know what you guys have had the most success with. So fire away!!!
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My healthy snacks are: almonds, fruit, and um that is about it. And as far as toning goes I have no idea. The only toning stuff I have done is weights and yoga. I really like yoga. We should take a class.
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